FITNESS is for

Everyone

IMPROVE YOUR PAIN, MOVE BETTER, REACH YOUR GOALS

WELCOME TO

JEROD LANGNESS

FITNESS

The JLF platform gives you access to custom personal training through virtual and in-person coaching. Your journey starts with a detailed evaluation followed by a custom monthly workout and recommendations on additional treatments that can help you reach your goal.

Targeted Tissue Release is a medical treatment that improves whole body mobility, improves posture and breathing, and resolves stiff and painful joints. TTR was developed by physical therapists and other medical professionals and is not painful. JLF is the first certified training facility for TTR.

JLF also offers Shockwave Therapy to get rid of inflammation and heal injured tissues. If an injury or pain is preventing you from reaching your fitness goals it is time to try Shockwave Therapy!

PERSONAL FITNESS COACHING

THE JLF TRAINING PROCESS

DATA COLLECTION

Our process starts with getting to know you, your goals as well as your current health level including any limitations to exercise.

CUSTOM PROGRAM

Next we develop a custom program just for you!

You are unique. Your fitness program should be too!

FIND YOUR PACE

We continue to check in with you to help you find your pace.

Our monitoring helps you pivot so that you continue to improve.

REACH YOUR GOALS

Empowering you through education and coaching will get you to your goals, developing habits that are lasting.

MEMBERSHIP IS FREE!

WHAT YOU GET FROM

JLF MEMBERSHIP

ACCESS TO COURSES AND TRAINING

DEALING WITH INJURY

IS PAIN AFFECTING YOUR PROGRESS? HAVE YOU HIT A WALL WITH YOUR WORKOUTS?

CUSTOM WORKOUTS

CUSTOM WORKOUTS DEVELOPED SPEFICALLY FOR YOU AND YOUR GOALS.

TTR

TARGETED TISSUE RELEASE IS A MEDICAL BASED, HANDS-ON TREATMENT TO RESTORE MOVEMENT.

TISSUE HEALING

JLF OFFERS SHOCKWAVE THERAPY TREATMENTS TO GET RID OF INFLAMMATION AND HEAL INJURIES.

MEMBERSHIP IS FREE!

WHAT YOU GET FROM

JLF MEMBERSHIP

ACCESS TO COURSES AND TRAINING

DEALING WITH INJURY

IS PAIN AFFECTING YOUR PROGRESS? HAVE YOU HIT A WALL WITH YOUR WORKOUTS?

CUSTOM WORKOUTS

CUSTOM WORKOUTS DEVELOPED SPEFICALLY FOR YOU AND YOUR GOALS.

TTR

TARGETED TISSUE RELEASE IS A MEDICAL BASED, HANDS-ON TREATMENT TO RESTORE MOVEMENT.

TISSUE HEALING

JLF OFFERS SHOCKWAVE THERAPY TREATMENTS TO GET RID OF INFLAMMATION AND HEAL INJURIES.

PRICING

MEMBERSHIP PLANS

INJURY PREVENTION WORKOUTS

$ 0

100% free. Forever

ENJOY THESE FEATURES

Get Access To Free Courses

Group Trainer

Group Class

Fitness Education

PERSONALIZED WORKOUT

$ 200/month

Monthly Virtual Coaching

4 WEEK PROGRAM

Fitness Evaluation

Discuss Fitness Goals

Personalized Workouts

Weekly Communication

SHOCKWAVE THERAPY

$ 100/session

In Person Treatment

GET RID OF PAIN

TTR Treatment

Shockwave Therapy

Personalized Coaching

Fitness Education

DATA

COLLECTION

An in-depth evaluation is conducted either virtually or in person to determine the best program to help you reach your goals.

PERSONALIZED WORKOUTS

Once we have gotten to know you through our data collection process we can customize your workout to fit your needs and lifestyle.

ACCELERATED

HEALING

Through Targeted Tissue Release Techniques and Shockwave Therapy JLF can help you recover from an injury.

TARGETED TISSUE RELEASE

WHAT IS TTR THERAPY?

MEDICAL BASED, WHOLE BODY MOVEMENT, STRETCHING AND RELEASE

RELAX

IS PAIN AFFECTING YOUR PROCRESS? HAVE YOU HIT A WALL WITH YOUR WORKOUTS?

MOVE

A small river named Duden flows by their place and supplies it with the necessary regelialia.

BALANCE

A small river named Duden flows by their place and supplies it with the necessary regelialia.

PUSH

JLF OFFERS SHOCKWAVE THERAPY TREATMENTS TO GET RID OF INFLAMMATION.

TARGETED TISSUE RELEASE

WHAT IS TTR THERAPY?

MEDICAL BASED, WHOLE BODY MOVEMENT, STRETCHING AND RELEASE

RELAX

IS PAIN AFFECTING YOUR PROCRESS? HAVE YOU HIT A WALL WITH YOUR WORKOUTS?

MOVE

A small river named Duden flows by their place and supplies it with the necessary regelialia.

BALANCE

A small river named Duden flows by their place and supplies it with the necessary regelialia.

PUSH

JLF OFFERS SHOCKWAVE THERAPY TREATMENTS TO GET RID OF INFLAMMATION.

GET RID OF YOUR PAIN

WHAT IS

SHOCKWAVE THERAPY?

TISSUE REGENERATIVE THERAPY AND JEROD LANGNESS FITNESS

TESTIMONIES

SUCCESSFUL STORIES

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

Gabby Smith

Customer

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

Floyd Weather

Customer

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

James Dee

Customer

ABOUT US

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

HAVE A QUESTIONS?

203 Fake St. Mountain View, San Francisco, California, USA

Copyright ©2020 All rights reserved